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Thursday, November 27, 2014

Giving thanks

Tis the season... For hectic-ness, crammed parking lots and over consumption of calories!

Or at least that's what we've made it out to be.

But really, this should be the season of gratefulness. Not that gratefulness should be for a season, or one specific reason (rhyming is maybe intentional).. But if anything, the thanksgiving/upcoming Christmas season should serve as a reminder. When the world gets overwhelming and life is flying faster then the pumpkin latte orders at Starbucks, I am thankful for the reminder to be grateful and to give thanks.

This thanksgiving, I want to give thanks for the opportunities that have come my way and the ones that never did; I want to give thanks for my Santa Barbara family but also my San Diego one; I want to give thanks for the job(s) I have; the people I have met; and as simple and maybe cliche statement, I want to give thanks for the life I am able to live.

They say that the secret to happiness is living with an abundance of gratefulness. Melody Beattie wrote the following: "Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow," and I couldn't agree more.


Perception forms our reality. If we perceive we are abundantly blessed, then we live with a fullness and satisfaction. If we live believing what we have is never enough or who we are is not good enough, that becomes the reality, and becomes a life of discontentment and a life robbed of true happiness and joy.

There is something we all wish we had or wish we had more of... Money, a nicer car, a better job, a bigger house, more vacations, easier family members... the list doesn't end.. Unless we chose to focus on what we have than what we don't.

There are times when I find myself wishing for something, and it's totally fine to have wishes and desires. But what I don't do enough of, is give thanks for what I already have.

This season, I am yet again reminded of the blessings I have been given and that really anything can be a blessing if I choose to believe it is. Today I choose to believe that every single thing that has happened or didn't, everything I have or do not have, everything I have experienced or haven't yet.. All of it is a blessing.

I am so grateful. And I give thanks with a heart full of awe and wonder of all that I have been given.

Happy thanksgiving friends! What are you grateful for?

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